by Rick Goldman
One of the most commonly underrated and under-used vegetables is the beet. While some people put it on their salads or they use it to dye their clothes, there are a variety of other uses for this overlooked veggie. If you're the type of person who has turned their nose up to beets for their entire life, keep reading, because you might have a change of heart once you realize how many benefits that it actually has.
But before we get to the beet's undeniable benefits, let's take some time to check out some of the best beet powders on the market today!
As children, we typically ignored everything that our parents told us was good for us. Whether it was carrots for healthy vision, greens to make you big and strong, or milk because it was healthy for your bones, anything that was "good for you" was bad to your taste buds. With that being said, it's not surprising that so many adults don't eat their fruits and veggies to this day. As you can probably assume, beets are another one of those foods that you should have been eating from day one, and Viva Deo understands that. Beet powder has all of the health benefits of eating beets without having to sit through their taste. You may not know this, but beets can detox your body, increase your energy levels, open blood vessels, support healthy liver function, and so much more. If you're looking for the health benefits of beets, but you simply can't stand the earthy taste of them, then you should certainly consider purchasing this 100% Organic Pure Root Beet Powder by Viva Deo.
If you've ever had a smoothie before, then you understand how easy it is to disguise undesirable tastes within the blended mixture of fruits and veggies. This is why people typically add their Beet Root Juice Powder to their smoothies! They understand the benefits, but they don't really care for the taste. If this sounds like you, then you should definitely check out this Organic Beet Root Juice Powder by Micro Ingredients. This root juice powder is rich in antioxidants, fiber, vitamins, and minerals that are capable of helping to protect your cells, proteins, and enzymes from environmental stress. Beets, which are a new superfood, have shown that they can improve athletic performance, lower blood pressure, increase blood flow, and decrease the risk of obesity. Unfortunately, because of its earthy taste, people tend to avoid this helpful root. If you're looking for Organic Beet Root Juice Powder that you can add to your smoothies, then this powder from Micro Ingredients might just be the right one for you.
We've talked about adding beet root powder to your smoothies, but did you know that it can be added to a wide variety of different foods to enhance the flavor? That's right, red beet powder can be added to sauces, gravies, and soups. It can also be used to some of your favorite recipes to add a bit of color to the mix! This Organic Beet Root Powder by Naturevibe Botanicals has quite an impressive nutritional profile, especially when you take into consideration the fact that it's low and calories, but is rich in vitamins and minerals. In fact, organic beet root powder has a bit of almost all of the vitamins and minerals needed by the human body. Organic beet root powder is also high in fiber, folate, and vitamin C. If you're looking for an excellent addition to your well balanced diet, then you should consider adding this Organic Beet Root Powder by Naturevibe Botanicals into your daily regimen.
It's a sad fact that beets have been looked down upon and tossed to the side by so many of us. Whether it's because we didn't like the taste, or we didn't like the way that they stained our fingers, we've been ignoring the health benefits of this vegetable for quite some time. Luckily, today is the day where you can make some big changes in your life. This Beet Powder by the Frontier Co-Op is made from only the fleshy root of their organic beet plants. Even though this organic beet powder can slip into your smoothies without even a hint of its earthy taste, it packs a powerful punch of health benefits to your body. This organic beet powder is rich in flavor and color, making it a great addition to your favorite soups and dressings. If you're looking for a powerful beet powder full of nutritional value, then this Beet Powder from the Frontier Co-Op would be a wise purchase for you to make.
Beets have been used for their nutritional and medicinal benefits ever since the Ancient Roman times. Taken from the root of the flowering beet plant, this organic beet root powder is packed full of essential nutrients and antioxidants that are capable of promoting your overall health. Considering that this wonderful plant is extremely rich in vitamins and minerals, it can help maintain healthy blood pressure in your body. Organic beet root powder is also a fantastic source of nitrates to support healthy blood flow, and it also benefits the way your muscles pump, as well. Rich in glutamine, this organic beet root powder is great for immune support and athletic endurance. And since BulkSupplements ensures that their product is lab-tested for purity and quality, you can rest assured that this product is a clean, pure product with no fillers or additives. If you're looking for a reliable beet root powder, then check out this product from BulkSupplements.
Now that you've had a chance to take a look at some of the best beet root powders on the market today, it's time to talk about why you should be taking beet root powder. As we said before, there is an incredible number of health benefits packed inside this little veggie, so let's take some time to explore a few of them.
One of the major contributors to having a heart attack or stroke is an underlying, unknown heart condition. With that being said, studies have shown that beets can significantly lower blood pressure by up to 4-10 mmHg in a matter of just a few hours. These results have been prominent when the heart contracts, rather than when the heart is relaxed. The fact that beets can lower blood pressure is predominantly due to the high concentration of nitrates found in beets. While this is usually a temporary fix, long-term results can be achieved with consistent use of beets.
It is believed that beets can improve athletic performance because of the nitrates that are found in beets. Nitrates seem to affect athletic performance by improving the efficiency of mitochondria, which are responsible for producing energy in your body's cells. It is believed that it's best to eat beets 2-3 hours before you're going to participate in physical activity.
Q: Can You Drink Beet Juice Every Day?
Ans: While most people will have absolutely no undesired side effects from drinking beet root juice on an everyday basis, there are some people who may have negative side effects from doing so. For example, since beet juice can lower blood pressure, it wouldn't be wise for someone who already has low blood pressure to drink it on a daily basis. Like anything else, make sure to do your research and talk with your doctor before taking beet root juice on a regular basis.
Q: How Long Does Beet Powder Last?
Ans: When it comes to how long beet powder will last, it's entirely dependent on the way that it's stored and taken care of. With that being said, if all of the storage directions are followed properly and the beet powder is cared for, it can last for up to two years.
Q: Is Beet Juice Bad for Your Kidneys?
Ans: When it comes to using nature's gifts to aid you in a positive, healthy lifestyle, it's important to take your own body and health issues into consideration. For some people, beet root powder is beneficial to their kidneys. On the other hand, if you're someone who is already suffering from kidney problems, then you might want to consider speaking to your doctor before starting a regular beet root regimen.
Q: What are the Side Effects of Beet Root?
Ans: As we've discussed, beets have an incredible number of health benefits, but that doesn't mean they can't negatively affect someone. The regular consumption of beets can lead to kidney stones if you frequently suffer from them already, gout, and the discoloration of your urine and stool. As we mentioned before, speak to your doctor before making extreme changes to your diet.
It can be overwhelming to find the right beet root juice, especially when there are so many options available with just a click of the mouse. With that being said, we've found that the Organic Beet Root Juice Powder by Micro Ingredients is one of the best out there. Not only is it GMO free and USDA Organic verified, but it's also affordable and tastes great with smoothies. So if you're looking for a great beet juice powder to try, then you should most certainly check out what Micro Ingredients has to offer.
About Rick Goldman
Rick Goldman's grandpa was a captain of a California coast cruise.
With this luxury, as a young boy Rick traveled to exciting places of the Pacific Coast.
Together Rick and family tried different types of cuisine with their most popular foods.
Nowadays, Rick really likes blogging from the beautiful garden of his grandpa's home to share their magical journeys and culinary experiences togehter of the old days for everyone.